Courage: The Heart of Compassion
By Dr Stan Steindl, Clinical Psychologist Compassion is a feeling AND an action. Paul Gilbert, in his 2009 book The Compassionate Mind, emphasises this action component of compassion: Compassion can be defined as behaviour that aims to nurture, look after, …
Lost Moments, the psychological downside of social media
Social media has revolutionised the way we connect, communicate, source information, do business and spend our time. It offers tremendous benefits, including the ability to connect with others around the world, freely and immediately, to share ideas and information, obtain …
What is the World Coming To?
By Clinical Psychologist, Cherie Dalton As we welcome in the new year, it’s a time to focus on new goals and a fresh start, yet, with recent acts of terrorism, the Ebola crisis and airline crashes many Australians might be …