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Take Action During Sleep Awareness Week

If you are suffering from insomnia, there is no better time to act than now, during Sleep Awareness Week. The long standing programme, Towards Better Sleep has a group commencing on 9th October with 3 spots still vacant. For those …

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Dealing with the emotional impacts of Cancer

Depending on their individual diagnosis and prognosis, everyone copes differently with the disease and the challenges that it presents. Many cancer sufferers and their families find it helpful to hear from others who have been through it, and becoming a member of support groups like that offered by Cancer Council can be very beneficial.

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