What is the World Coming To?
By Clinical Psychologist, Cherie Dalton As we welcome in the new year, it’s a time to focus on new goals and a fresh start, yet, with recent acts of terrorism, the Ebola crisis and airline crashes many Australians might be …
New Year Resolution and Self Compassion
By Clinical Psychologist Dr James Kirby When the clock strikes midnight on New Years Eve we all celebrate and enjoy the moment. However, not long after, we get met with that dreaded question? So what are your New Years Resolutions? …