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  • Morningside Office18 Thynne Road Morningside
    4170 Brisbane, QLD, Australia
    +61 7 3395 8633
  • Newmarket OfficeReading Newmarket, Level 1, Shop
    215, 400 Newmarket Road Q 4051
    +61 7 3356 8255

Keeping it Merry

Christmas can be a stressful time for many but particularly for the ‘host’ who bears the brunt of the shopping, gift buying, prepping, cooking, cleaning, decorating and all with a festive grin planted on her face. A recent survey by …

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Habits of a Healthy Mind

Mens sana in corpore sano– Latin for ‘sound mind, sound body’- okay so not exactly a news flash here but our modern lifestyles can make it harder than the simplistic motto would suggest. Sometimes, we need a little nudge, or …

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Are you channelling Mary Poppins?

Psychology Consultants, Brisbane When you think about it, Mary Poppins is not really the best role model for children or adults for that matter. “Practically perfect in every way”… if only she knew that perfectionism is practically a disease. A …

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What to expect from Group Therapy

Group therapy can be confronting and off-putting for some people; let’s face it, talking to strangers about your struggles is not for everyone. But when it comes to treating insomnia or eating problems, it’s really very effective, enabling people with …

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