Responding to People’s Trauma
Trauma regularly touches our community. Events like car accidents, assaults, hold ups, and natural and man made disasters seem to happen all too often. Experiencing a traumatic event can have a marked impact on people’s lives. The possible psychological effects …
Summer’s Coming! 8 ways to keep tabs on your drinking.
The weather is warming up and with that many of us start to increase how much we socialise with friends and family. Drinks after work, BBQs, dinners, weekend lunches at the local pub, sporting events, and even relaxing at home …
Is Compassion Too “Touchy Feely” For This Competitive World?
Written by Dr Stan Steindl I’ve become more and more interested in compassion recently, both in terms of my work with people trying to improve their well-being or make changes in their life, and also in terms of my own …