How to Survive the Family at Christmas
By Clinical Psychologist, Kylie Layton Christmas time is a special time of year for many people. It’s a time to relax and rejuvenate, and be with loved ones to celebrate the past year and the New Year to come. …
Post Natal Depression- When ideals don’t match reality
By Clinical Psychologist, Erika Fiorenza “Having children makes you no more a parent than having a piano makes you a pianist”. – Michael Levine Becoming a parent is one of the biggest life changes a person can undergo. There are …
Show Me the Light- Insomnia and Technology
Clinical Psychologist, Kathryn Smith, explains how technology affects our sleep and shares useful advice on how to cure a sleep delay. The Age of Accessibility Most of us are connected to the outside world 24/7. We keep our mobile …