Postnatal depression
MUM’S THE WORD By Kathryn Smith- Clinical Psychologist Queensland Mental Health week is upon us, acting as a timely reminder to speak about a topic which is not often spoken about. We are bombarded with ads on TV depicting how wonderful …
Coffee- Friend by Day- Enemy by Night
Coffee- Most people live for it and there has never been a better time to own a cafe, with Australian coffee culture deemed one of the most advanced in the world. According to the Alcohol and Drug Foundation Australia, 1 …
Anger Management 101
We all get angry sometimes and this is totally normal, but if your anger is interfering with daily function, work life or affecting relationships, it’s time to question what is fuelling this feeling, and how to best manage the outburst. …