Chronic Pain – More than a Pain In The Neck!
By Dr Claire Jensen, Clinical Psychologist, Psychology Consultants, Newmarket. Unless you have suffered chronic pain, it is very difficult to imagine the stress it places on a person’s life, not to mention the impact on those around them. Without intervention, …
Why Being Angry Could be Making you Sick
By Kathryn Smith, Clinical Psychologist We all get a little worked up at times and let’s face it, sometimes we ‘fly off the handle’ and this is okay. Feeling angry is a normal human instinct; a hard-wired response in our …
Is this how you started your working year?
If you are tired of waking up tired and would like 2017 to be the year of ‘better sleep’, Towards Better Sleep group insomnia programme might be the answer you have been looking for. A frequent excuse for not turning …