One in Seven Kids…
1 in 7 young Australians experience a mental health disorder. This alarming statistic is derived from a government report that surveyed the mental health of 6300 Australian families. Rates for depression, self-harm and anxiety are a major cause for concern …
WHY DO WE SPEND SO MUCH TIME WORRYING?
Worry is something that almost everyone will do from time to time. However, sometimes people find that their worry has become a large and interfering part of their daily life. They may not like it but might believe that it …
What is the best treatment for anxiety disorders?
According to Beyond Blue, Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men – will experience an anxiety disorder at some stage in …