Surviving the transition to high school
Words by Kylie Layton: Clinical Psychologist Photo by @Gaellemarcel And just like that your child is off to high school! The transition to high school marks a significant milestone in a child’s life; another step taken in their developmental journey. …
Hats off to the Class of 2020
Words by Dr Stan Steindl - Clinical Psychologist Grade 12 in high school is such an important year in so many ways. Academically, of course, but also socially, in sports and the arts. Young people are traditionally having peak experiences …
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Goals with no SHOULDS attached
Photo Credit: Ian Schneider Have you ever noticed that as soon as you set a goal, particularly those around weight or appearance, before you know it, you’ve fallen flat? If you take a step back and think about the real reasons …