Frozen by self-doubt
Most of us have experienced self-doubt at some point in our lives; it’s an in-built way to keep us safe from danger and in the modern world from failure. However, for some of us, self-doubt is totally immobilising with thanks …
Staying motivated during troubling times
The world is living through very troubling times indeed with coronavirus taking the world by storm, its’ force so unyielding that the whole world has changed the way we go about daily life. The rippling effect of the virus, even …
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The effects of compassion in a world pandemic
4008 people across 23 countries worldwide have signed up to research that explores the psychological impacts of COVID-19. An international consortium of researchers is in the midst of exploring how compassion can help reduce pandemic-related stress with the first round …