Shopping for a better mood
By Kathryn Smith, Clinical Psychologist, Psychology Consultants Most of us have experienced the positive feeling of a post shopping rush, it’s exciting to have something new and the brain releases oxytocin because of our improved mood, making us feel happier, …
Jack Feels Worried All The Time
By Miranda Mullins- Clinical Psychologist- Psychology Consultants Jack is nine and his teacher describes him as well-mannered and hardworking. But his parents were concerned when he repeatedly became very upset before he presented projects in class. Jack regularly said to …
John Can't Sleep
#believeinchange By Kathryn Smith, Clinical Psychologist, Psychology Consultants John is 43 and divorced from his wife five years ago. He visited Psychology Consultants and mentioned that he had been chronically unable to sleep after his divorce. John reported going to …