Using the 'F' word: Tackling the obesity crisis kindly
According to the Australian Bureau of Statistics from 2011-12, 62.8% of Australians aged 18 years and over were overweight or obese and according to Australian Doctor, 80% of adults and close to one-third of children are expected to be overweight …
Managing Emotional Distress: What to do when life hurts
By Kylie Layton, Clinical Psychologist Have you ever heard anyone say “Everyone else seems to be able to cope, why can’t I”? It is a question that people repeatedly ask as they struggle with the emotional distress that life brings, …