Tips on managing ongoing resistance to school
“I’m too tired to go to school, I won’t learn anything anyway” “I’ve got a really bad headache and I can’t concentrate, you don’t know how bad it is, you’re not me!” “It’s only sports today, I might as well …
More than just the back to work blues
By Dr Stan Steindl, Clinical Psychologist I was sitting with my little boy the other day and out of nowhere, with real anguish on his face, he said, “I don’t WANT the holidays to end!” He needed a little hug …
Stress- the leading cause of sleep problems
Experts suggest that 60-80% of sleep problems derive from stress, worry and anxiety. Most people could relate to this, having experienced a bout of insomnia when stress levels are high and this is unavoidable; a normal part of modern life. …