Breaking the cycle of bullying: On Bullying No Way Day
Today, Friday 16th March is ‘Bullying No Way’ day, a national mark of united effort to stop bullying and violence in our country. The organisation’s key focus is early intervention within the school environment where bullying generally begins. Without this …
Feel like you have PMS on steroids?
Psychology Consultants: On International Women’s Day- 8th March 2018 Women have a monthly ordeal that our male counterparts will never have the distinct displeasure of experiencing. Monthly menstruation can bring with it a long list of unpleasant symptoms like headaches, …
Anxiety: breaking the cycle
Dr Stan Steindl, Clinical Psychologist Mental health is complex. A number of factors contribute to it, including genetic factors that are largely out of our control. However, from the moment we are born, life experience comes into play as a …