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Teaching Children about Anxiety

Anxiety problems in children are very common, probably more so than other better-known behavioural problems like conduct disorder or attention deficit hyperactivity disorder. But how can we help children who suffer from anxiety? Anxiety and fears in children are often …

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Work to Live- Not Live to Work

How to avoid Job Burnout You’ve officially reached the half-way mark but that Summer break seems leap years away and getting up to go to work every day has become a major chore. You’ve become increasingly cynical at work and …

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