Hats off to the Class of 2020
Words by Dr Stan Steindl- Clinical Psychologist Grade 12 in high school is such an important year in so many ways. Academically, of course, but also socially, in sports and the arts. Young people are traditionally having peak experiences during …
Staying motivated during troubling times
The world is living through very troubling times indeed with coronavirus taking the world by storm, its’ force so unyielding that the whole world has changed the way we go about daily life. The rippling effect of the virus, even …
Frozen by self-doubt
Most of us have experienced self-doubt at some point in our lives; it’s an in-built way to keep us safe from danger and in the modern world from failure. However, for some of us, self-doubt is totally immobilising with thanks …