Self-compassion as an antidote to self-criticism.
By Dr Stan Steindl “You stupid fool!” Boy, if I had a dollar for every time I said that to myself I would be the proverbial rich man! Rich in money, but not rich in terms of my sense of …
Inside Out: A movie of the mind, a movie with a heart.
By Dr Stan Steindl, Clinical Psychologist Inside Out is a wonderful movie, and ultimately about our need as human beings to be soothed, comforted, nurtured and consoled. But before we get to that bit… All human beings have certain …
Compassionate Management: The Secret Ingredient of Corporate Success
Dr Stan Steindl I was at the airport the other day, uncharacteristically early. Very early. In fact, I was there in plenty of time to catch an earlier flight home. The only problem was on this occasion I had a …