The Daily Compassion Audit: A Self-Check to Minimise Inadvertently Causing Suffering to Others.
Dr Stan Steindl, Clinical Psychologist Compassion is the sympathetic and active alleviation of suffering in others. At the other end of the spectrum is malevolence and cruelty, intentionally causing others to suffer. But what about all the murky waters in …
Compassion and happiness: It’s not just about what you could or should do, it’s about what you WILL do.
by Dr Stan Steindl, Clinical Psychologist The Challenge: Compassion can make us and others healthier and happier, and yet there can be barriers to taking action. The Science: An established approach to motivating health behaviour change can offer insight into …
Stress Down Day- 24 July 2015
by Dr Jillian Millar, Clinical Psychologist Lifeline’s Stress Down Day is Friday 24th July, a dedicated day to have fun, stress less and feel good. The majority of us are living very fast paced lives, juggling increasing work hours with …