Compassion and happiness: It’s not just about what you could or should do, it’s about what you WILL do.
by Dr Stan Steindl, Clinical Psychologist The Challenge: Compassion can make us and others healthier and happier, and yet there can be barriers to taking action. The Science: An established approach to motivating health behaviour change can offer insight into …
Stress Down Day- 24 July 2015
by Dr Jillian Millar, Clinical Psychologist Lifeline’s Stress Down Day is Friday 24th July, a dedicated day to have fun, stress less and feel good. The majority of us are living very fast paced lives, juggling increasing work hours with …
Managing my threat system when flying home from Bali
By Dr James Kirby, Clinical Psychologist I love to travel, in fact my wife (Cassie) and I try to get overseas twice a year. We love experiencing new cultures, food, and experiences. I also find when I am in a …