Self-Compassion to Lessen Body Image Concerns and Eating Disorders
This week is Body Image and Eating Disorders Awareness Week in Australia. Many people I know have concerns about their body: how it looks, how it feels, how it moves and how it works. In fact, we can all relate …
Leadership in Action=Compassion in Action
I wrote an article recently called The Modern Leader: Introducing the “Alpha Plus”. I was trying to describe the characteristics of a modern leader, who has many of the important and beneficial attributes of the Alpha Male or Female, PLUS …
The Modern Leader: Introducing the “Alpha Plus”
Dr Stan Steindl, Clinical Psychologist The Alpha. Donald Trump is everywhere at the moment. He’s an alpha male! He’s all over the real estate in America and around the world. According to his official biography: “In September of 2011, Mr. …