Why You Should Never Say; "I don't know how she does it"
Some advice this Mother’s Day from Erika Fiorenza, Clinical Psychologist, Psychology Consultants Recent studies reveal that women experience higher overall levels of stress and anxiety than our male counterparts. Once a woman enters motherhood, her stress levels reach an all-time …
Exercising the Blues – During Exercise Right Week
Research and literature across the world concurs that exercise is one of the key components to maintaining your health and wellbeing. This is even more apparent for those that suffer from acute or ongoing mental illness with findings showing exercise …
A Mental Shake Up -Pause for Parkinson’s Day
Dr Stan Steindl, Clinical Psychologist, Psychology Consultants Today, April 11, is Pause for Parkinson’s Day, a mark of awareness for a neurodegenerative progressive disease that currently affects 10 million people worldwide. According to the National Parkinson’s Foundations, ‘Parkinson’ Outcomes Project’ …