Do you freak out without your phone?
Kathryn Smith, Clinical Psychologist, Psychology Consultants, Brisbane Our ability to completely switch ‘swipe’ off from the world has set a new-age challenge, with many of us so addicted to our phones that the idea of switching it off or leaving …
Music speaking volumes for teens
Psychology Consultants, Brisbane Music- it’s an amazing universal language that for centuries has been used to create ambiance, calm and excite crowds, cut through cultural barriers, prepare for monumental moments, reminiscence and reflect. And these days, this melodic and wonderful …
Being kind to yourself as the first step to helping others
On RUOK Day- 14th September 2017 Dr Stan Steindl, Clinical Psychologist, Psychology Consultants The four prompts to starting a conversation on RUOK day this year are; 1. Ask 2. Listen 3. Encourage Action 4. Check In This process is great and represents a …