Dear Diary….The therapeutic benefits of putting pen to paper
Dr Stan Steind, Clinical Psychologist Therapeutic writing; it’s the new technical term for something that’s as old as the ink well itself, perhaps even older. So rather than claim it as a hot new trend, we are here to pay …
Kicking the Mid-Year Slump!
Psychology Consultants, Brisbane End of Financial year has come and gone (yah for a tax return) and although it’s not quite time to break out the swimmers, winter is almost behind us. However, this time of year sees many of …
Monitoring your daily mood levels
Managing diabetes can be tough, not only because of the physical symptoms but the impact it can have on mental health. As well as monitoring daily insulin levels, diabetes sufferers must also remember to shine a light on their daily …