Being kind to yourself as the first step to helping others
On RUOK Day- 14th September 2017 Dr Stan Steindl, Clinical Psychologist, Psychology Consultants The four prompts to starting a conversation on RUOK day this year are; 1. Ask 2. Listen 3. Encourage Action 4. Check In This process is great and represents a …
Rehab for the Soul after Stroke
During Stroke Awareness Week 4-9th Sept This week is Stroke Awareness Week with this year’s campaign aiming to educate people on the “fast signs” of stroke, like blurred vision, loss of movement and drooping face. Knowing the signs and acting …
Selfies causing mental health problems
Dr Stan Steindl, Clinical Psychologist, Psychology Consultants Image Courtesy of https://searchgateway.net/ Like most new crazes, they come with a side of commentary and debate and the selfie fad is not exempt. At risk of over-analysing simply taking a photo of oneself; …