Battling with your return to work?
Dr Stan Steindl has some helpful ways to make the back to work transition a little bit easier. 1. Cut yourself some slack. Ease back into your first week with slightly shorter hours and a less demanding workload, where possible. …
Power of Human Connection
Connecting the dots during National Psychology Week 11-17th November 2018 #Connecttothrive This year’s Psychology Week focuses on the ‘Power of Human Connection’ encouraging people to ‘connect to thrive’. With Christmas approaching, this theme is very timely, providing the perfect opportunity …
Opening up about depression in the workplace
During QLD Mental Health Week 6-14thOctober 2018 #QMHW #valuementalhealth By Kathryn Smith, Clinical Psychologist: Psychology Consultants We’ve heard it time and time again, ‘depression is an illness, like any other physical illness’ yet still, so many of us suffer in …