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Such a shame

Kathryn Smith, Clinical Psychologist In pre-Covid days, I attended an interstate conference. One of the keynote speakers, Dr Scott Kellog, said in his workshop presentation; “If you are involved in social media you are involved with social shaming.” This statement …

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Towards Better Sleep August

Towards Better Sleep was established over 18 years ago by Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray. Kathryn is a Clinical Psychologist and co-director of  Psychology Consultants and Dr Curt Gray is an experienced Psychiatrist and sleep specialist in public and …

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Need a digital cleanse?

If ‘all things in moderation’ is your life mantra then this article will serve you no good because when it comes to your digital gadgets, you will have things completely under wraps. If, however, you are like the vast majority …

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Can’t Sleep? Try a ‘Worry Window’

Photo courtesy of @mimiori Do you find yourself stressing about the fact that your stressing, particularly at bedtime or worse, in the middle of the night? Trying to stop yourself from worrying and stressing about the hours of sleep you …

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Clinical Psychology Registrar Program

Psychology Consultants is inviting Clinical Psychology Registrars to apply for four positions in our Clinical Psychology Registrar Program, commencing July 2021. The program has been carefully designed to support clinical psychology registrars to obtain endorsement as Clinical Psychologists. The program …

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Registrations open for Towards Better Sleep

Towards Better Sleep is a cognitive behavioural treatment programme that has been effectively treating insomnia for over 18 years. The Brisbane based programme is facilitated by Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray and run from Psychology Consultants …

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The Healing Power of Sleep

When you skimp on sleep, your body goes into overdrive and operating on an empty tank can have some pretty heavy side effects. Here are three reasons why getting better sleep can heal your mind, body and soul. 1. You …

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Are we on the same page here?

The importance of boundaries in the family unit It’s common for loving couples who are perfectly compatible to experience some challenges when children come on the scene. Differing styles of communication and views on respect, boundaries and appropriate discipline can …

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