Our Services
We provide a range of clinical and general psychology services to treat a wide range of mental health concerns for individuals, couples and families across their lifespan. Our expert team of clinical and general psychologists are experienced in treating a wide range of mental health concerns and difficulties encountered throughout life’s journey. Our team have experience in anxiety, depression, trauma, stress, grief and loss, anger, sleep, eating disorders, addiction, spectrum disorders, life adjustment issues, workplace issues as well as parenting and relationship concerns and issues faced during adolescence.
Fresh off the blog @ Psychology Consultants
You Hold the Key to Managing Change
By Ingrid Schults Change is necessary in all our lives. It is often a positive experience, but sometimes change is difficult to accept or to adapt to. MajoRead More
The truth about boredom
With Dr Alicia Carter Life is so busy that most of us would revel in the opportunity to feel bored but on the odd occasion that we or our children are bored,Read More
Top hacks to lessen Mother’s Guilt
So, how does society define a ‘good mother’? “Children don’t come with a manual and their wants and needs are individual. It is important to think about our Read More
How compassion can help people suffering from body weight shame
Tall or short, fat or thin, at the very core we all desire to be seen as attractive by those around us. Being seen as attractive in the eyes of another is keRead More
World Sleep Day 2022
Today is World Sleep Day! Does that mean we get to sleep all day? Well- actually that would not be good for us at all. World Sleep Day shines a light on the Read More
Riding the emotional rollercoaster of a health diagnosis
Interview with Psychologist Ingrid Schults 1.What are some of the common emotions felt by clients when diagnosed with an chronic illness? When anyone is diagRead More
Musing on 20 years of better sleep
“The biggest thing that most people worry about when they are not sleeping is not world affairs but simply about not sleeping!” Kathryn Smith There is a lot Read More
The power of positive psychology
Positive psychology is a growing, research-based field of study which extends beyond recovering from mental illness, to helping people thrive.
By focuRead More
Getting into the right head space
Reflect on a time when you weren’t in a good head space. Did your head feel scattered, were you frustrated, angry, anxious or just a bit sad? Now have a thinRead More