Our Services
We provide a range of clinical and general psychology services to treat a wide range of mental health concerns for individuals, couples and families across their lifespan. Our expert team of clinical and general psychologists are experienced in treating a wide range of mental health concerns and difficulties encountered throughout life’s journey. Our team have experience in anxiety, depression, trauma, stress, grief and loss, anger, sleep, eating disorders, addiction, spectrum disorders, life adjustment issues, workplace issues as well as parenting and relationship concerns and issues faced during adolescence.
Fresh off the blog @ Psychology Consultants

Spring clean your mental health
Spring Transitions: Using Nature & Connection to Support Your Mental Health Spring is here — the days are longer, the weather is warmer, and flowers are Read More

The Therapeutic Alliance
The Therapeutic Alliance If you’ve read any of our other posts about CBT, CFT, DBT or any other acronym’s, not to mention the vast number of other onlineRead More

World Suicide Prevention Day (10 September)
World Suicide Prevention Day (10 September): Changing the Narrative in Our Community Content note: This article discusses suicide. If you or someone you knRead More

What is Schema Therapy?
What is Schema Therapy? By Dr Stan Steindl Schema Therapy is a comprehensive, integrative approach that helps people understand and change deeply rooted patRead More

What is Values-Based Living?
What is Values-Based Living? By Dr Stan Steindl Values-based living is a psychological approach that encourages people to align their actions with what trulyRead More

What’s Your Object of Compassion?
What’s Your Object of Compassion? By Dr Stan Steindl In the midst of a busy or difficult moment, it can be surprisingly helpful to have a small, physical obRead More

What is Compassionate Mind Training (CMT)?
What is Compassionate Mind Training (CMT)? By Dr Stan Steindl Compassionate Mind Training (CMT) is a structured set of exercises and practices designed to hRead More

World Eating Disorders Action Day – June 2nd, 2025
World Eating Disorders Action Day – June 2nd, 2025 Each year on June 2nd, World Eating Disorders Action Day brings people together across the globe to raise Read More

What is Mindfulness?
What is Mindfulness? By Dr Stan Steindl Mindfulness has become a widely recognised and valued approach in modern psychology, wellbeing, and everyday life. BRead More