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Wake Up Fresh!

Clinical Psychologist

Sleep is the pillar of good health and without quality shut eye, our mind and body start to crumble. If you have been struggling with ongoing insomnia and sleep difficulties, ignoring the problem won't make it go away. Insomnia programme, Towards Better Sleep has been running for well over a decade, helping people improve their quality of sleep by correcting faulty thinking, behaviour and sleep habits. The final programme for the year commences on 10th October from Psychology Consultants, Morningside. Registrations now open with placements limited to 9 people. MORE

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