Gino is a registered clinical psychologist who has experience working with adults and adolescents with a range of complex psychological difficulties. This includes anxiety, depression, complex trauma, eating disorders, substance misuse,
Let’s talk about Christmas stress. Stress is a serious matter and a major cause of physical and mental health issues in our country. According to the Australian Psychological Society’s ‘stress and wellbeing survey’ (2014); financial issues and family issues remain the leading causes of stress amongst Australians. So, the precarious combination of Christmas and family can for some people, open the flood-gates, with a stress-nami of financial and emotional stressors, getting in the way of what should be a fun-filled, happy time of year. Now if someone can please tell Ebenezer Scrooge to leave the room, while we put a more positive spin on Christmas and how to stress less about it. Read the full article here
Jillian has been a practicing psychologist since 2008 and has experience working in a variety of settings including private practice, public hospitals, and community mental health units in both Queensland and Western Australia.