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COVID- I’m so over it!

COVID Fatigue and the impact on young Australians Over the past 18 months, our country and the world has been shackled by an invisible invader and to put it quite frankly- we are over it! At the start of the …

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Such a shame

Kathryn Smith, Clinical Psychologist In pre-Covid days, I attended an interstate conference. One of the keynote speakers, Dr Scott Kellog, said in his workshop presentation; “If you are involved in social media you are involved with social shaming.” This statement …

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Towards Better Sleep August

Towards Better Sleep was established over 18 years ago by Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray. Kathryn is a Clinical Psychologist and co-director of  Psychology Consultants and Dr Curt Gray is an experienced Psychiatrist and sleep specialist in public and …

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