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We post monthly articles and case studies covering topics such as, anxiety and depression, substance abuse, sleep disorders and insomnia, relationships, bullying, childhood health and behavioural issues.
If you are interested in hearing about a specific health topic then please email firstname.lastname@example.org
Dr Matthew Evans
Matthew is an experienced and highly committed clinical psychologist. Matthew sees children, adolescents and adults with a broad range of conditions and is particularly experienced in treating anxiety, depression, adjustment disorders, bereavement , trauma and individuals experiencing unexplained physical symptoms. He has a particular interest in helping people to adjust to and manage health conditions, and has run speciality psychology clinics for people with diabetes, respiratory, cardiac and gastroenterological conditions.
Do you suffer from insomnia?
In several Australian surveys, around one third of people reported having at least one insomnia symptom (such as difficulty initiating or maintaining sleep or feeling the quality of sleep was inadequate) each month. Source: ABC health and wellbeing Frank McLeod 21/1/2010.
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