Brisbane Psychologists

Psychology Consultants is a Brisbane based practice with a professional team of Clinical Psychologists trained to help children, adolescents, men and women, couples, families, professionals and senior people to cope with a wide variety of emotional and personal challenges, such as stress, depression, anxiety, sleep and relationship troubles. Base in Brisbane’s north at Newmarket and also Brisbane’s south in Morningside, we are an expert team of Brisbane Psychologists, committed to the health and well-being of our clients.

Our psychology services are meticulously designed to promote safety, trust, empathy and confidentiality between our clients and us. We understand that life has become a competitive space where one has to go through different pains and struggles for the sake of mere survival. But in order to survive, it’s important to have control over varying situations without succumbing to them. With this aim in mind, we offer a range of professional services through a large team of male and female Brisbane Psychologists. So when you need professional help to deal with life’s situations our clinical psychologists and registered psychologist are here for you.

Psychology Consultants is a Brisbane based practice with a professional team of Clinical Psychologists trained to help children, adolescents, men and women, couples, families, professionals and senior people to cope with a wide variety of emotional and personal challenges, such as stress, depression, anxiety, sleep and relationship troubles. Base in Brisbane’s north at Newmarket and also Brisbane’s south in Morningside, we are an expert team of Brisbane Psychologists, committed to the health and well-being of our clients.

 

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partying

Mind the booze if you want a good snooze

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Silly season is upon us and for many of us this means kicking off the heels and having a bit of fun. In essence, this means more food, more booze and less sleep. Sounds like a recipe for disaster, right…for some, it absolutely can be. At risk of sounding like a major kill joy, alcohol is very bad for sleep health, coupled with decadent festive food and a change in evening routine and you’ve got the trifecta of sleep inhibitors. Read More      

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How to destress Christmas

Clinical Psychologist

Let’s talk about Christmas stress. Stress is a serious matter and a major cause of physical and mental health issues in our country. According to the Australian Psychological Society’s ‘stress and wellbeing survey’ (2014); financial issues and family issues remain the leading causes of stress amongst Australians. So, the precarious combination of Christmas and family can for some people, open the flood-gates, with a stress-nami of financial and emotional stressors, getting in the way of what should be a fun-filled, happy time of year. Now if someone can please tell Ebenezer Scrooge to leave the room, while we put a more positive spin on Christmas and how to stress less about it. Read the full article here            

Skills
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Need a digital cleanse?

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If ‘all things in moderation’ is your life mantra then this article will serve you no good because when it comes to your digital gadgets, you will have things completely under wraps. If, however, you are like the vast majority of us and have develop a slightly un-natural obsession with your phone, ipad, laptop, fitbit of other amazingly smart devices, it might be time for a digital cleanse. Here’s how… Read More  

Skills

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